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Mindfulness & Relaxation in Mallorca
Retreats for Teachers

Experience your mindful break in Mallorca!

Welcome to our mindfulness & relaxation retreats in Mallorca

Experience the perfect break from the stressful everyday teaching routine and immerse yourself in a world of peace and relaxation. Our exclusive mindfulness retreats take place on the picturesque coasts of Mallorca, where the gentle sound of the sea and the warm Mediterranean sun pamper your soul.

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Our programs, specially designed for teachers, combine proven relaxation and mindfulness techniques with the breathtaking nature of Mallorca. Enjoy guided meditations on the beach, time for personal reflection, expand your knowledge and practice deep mindfulness exercises that will help you reduce stress and recharge your batteries.

Coming up next

Wellbeing & Resilience

Empathy & Compassion

Attention & Concentration

Trust & Positive Learning Environment

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About me

Hello, I am Alexandra, a certified mindfulness trainer, meditation teacher and systemic coach & consultant. Since 2017, I have been accompanying groups and individuals on their path to more peace and serenity on the beautiful island of Mallorca. With passion and experience, I help my clients to integrate mindfulness into their lives and to find inner balance and relaxation.

Testimonials

"We had a lot of fun with the mindfulness training. The landscape is beautiful, the attention training exercises are very helpful and Alexandra is very kind and accommodating in everything... like a good friend. She also gave us other tips and places to visit."

Susanne, Berlin, Deutschland

"This mindful hike was a unique experience. Alexandra showed us beautiful views and gave a lot of inspiration on the subject of mindfulness.
A very nice encounter that will remain in our memories for a long time. Thank you Alexandra."

Gabriele, Basel, Schweiz

"This training helped me to build a deeper connection with myself and to teach my students with more mindfulness. Highly recommended!"

Nico, Heidelberg, Deutschland

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How stressed out are you?

Our Retreats and Funding Options

Discover our mindfulness and relaxation courses on Mallorca, specially developed for teachers. Take advantage of the opportunity to receive financial support through funding programmes such as Erasmus+, education vouchers, etc. and invest in your personal and professional development.

Find out more about our courses and the various funding options available to you.

Image by Florian Dormann

“The only trip you will regret
is the one you never take.”

Take the first step now...

Alexandra Gudereit, Trainerin

Phone

+49 69 15 61 39 65

E-mail

alexandra @ holistic - empowerment . com

Other offers

https://www.holistic-empowerment.com

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https://www.achtsamkeit-coachingonline.com/

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